Trevor, Nikki and the Move Better Fitness Academy (MBFA) have taken me through every aspect of fitness, strength and conditioning.
The neurological training with the DMS mats has been key to making me more body aware. Unlocking an increase in performance, taking the thought out of my movement, allowing me to concentrate on my game.
MBFA is fantastic resource, that can set the foundations for sporting aptitude in children, help the general public to move better, and help amateur and professional athletes alike ascertain that elite performance. I would highly recommend MBFA to anyone!